Private & Semi-Private Coaching

Get the personalized attention and expert guidance you need to reach your fitness and wellness goals with our Private & Semi-Private Coaching. Whether you're looking to build strength, improve mobility, or enhance your overall well-being, our tailored coaching sessions provide a customized approach designed just for you.

Private Coaching

2 Sessions per week

  • 100% Focused on You.

  • Fully personalized training plan based on your goals and movement needs

  • Hands-on coaching & technique refinement for optimal performance

  • Focused attention to ensure safe, effective workouts tailored to your pace

  • Holistic approach integrating strength, mobility, and recovery for a well-rounded routine

$40/week

Semi-Private Coaching

2 sessions per week

  • Personalized Training in a Small-Group Get the best of both worlds—individualized programming with the energy and support of a small group! With a max of four participants.

  • Custom workouts designed for your unique goals and abilities
    Trainer-led demonstrations to ensure proper form and execution
    Rotational coaching style – the trainer works closely with each client, offering guidance and corrections throughout the session
    A motivating and supportive environment with like-minded individuals

$105/week

1 class per week

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$55/class

What people are saying

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